Malanga

  • Minerals iron magnesium potassium copper zinc vitamins C to E K B6
  • Helps lower cholesterol and triglyceride levels
  • Contributes to the formation of bone mass
  • Fights osteoporosis
  • Heart rate and blood pressure regulator
  • Treatment of diarrhea flu and conjunctivitis
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Avocados

Hass Avocado

  • Source of energy and nutrients.
    – Contiene vitaminas K, C, B5, B6 y E, potasio y ácido fólico.
  • Tiene más potasio que los plátanos.
  • Its high potassium content is ideal for improving communication between muscles and nerves.

Per 100 grams

Protein

2 gr

Energy

160 kcal

Total fat

15 g

Aromatic herbs

Sage

  • The infusion of sage treats different digestive problems such as diarrhea, bloating and heartburn.
  • Acts against oral mucositis
  • Relieves cramps typical of menstruation and reduces sweating and hot flashes that come from menopause.

Per 100 grams

Protein

19,9 gr

Energy

292 kcal

Total fat

4,4 g

Aromatic herbs

Coriander

Its main use is to solve problems of the digestive system, such as diarrhea, dysentery, meteorism and as an appetite stimulant.

Per 100 grams

Protein

2,13 gr

Energy

23 kcal

Total fat

0,52 g

Aromatic herbs

Dill

  • It stimulates digestive secretions and is used against flatulence and sepsis
  • Recommended for spasmodic hiccups
  • Attenuates uterine spasms and menstrual pain
  • Is used as a digestive carminative

Per 100 grams

Protein

19,9 gr

Energy

292 kcal

Total fat

4,4 g

Aromatic herbs

Tarragon

  • It is an antioxidant, high in vitamin C
  • Reduces the aging process and helps against free radicals
  • Fights parasites and worms
  • Protects the liver
  • Encourages the production of bile and prevents stones in the gallbladder

Per 100 grams

Protein

22.8 gr

Energy

295 kcal

Total fat

7.2 g